Don't Let This Year 

Pass You By...

Get a free two week plan based on your running goals. 

Join the 2 Week Quick Start Program!

Instantly receive 2-weeks of workouts to make running feel lighter, smoother, and stronger. In-depth videos and coaching included!

Happy runners

We love our runners and they love our community. We'll let them tell you.

"I hit my lofty goal 😬 giving me a 12 minute PR! 

This is a true testimony to the TRE programs folks! I have worked through an injury and been patient to achieve goals! " 

Melissa Galan

Bee Jay

"Feeling more like a runner again and less like a runner who's been injured for so long." 

Alan Craig

"II couldn't run any farther than 2 miles without having to stop. Yesterday morning, for the first time, I was able to run 9 miles continuously." 

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